Get Ready to Restore this Fall...
I want you to think about…
Having the ultimate immunity to protect yourself during the fall cold season.
Getting rid of all of the toxins in your body that are weighing you down.
Improving your digestion so you quit feeling “blah”.
Eating clean proteins to fuel your body.
Feeling more energized by giving your body what it really needs.
The FALL DETOX is your answer to finally getting rid of those toxins, boosting your immune system, and recovering from digestive distress.
Wouldn’t you love to have a solution to help you…
➟Stop getting sick in the fall and winter?
➟Feel more energized and on top of your game?
➟Improve your digestion?
➟Reduce your toxic load (and the 5-10 extra pounds it keeps on)?
➟Fuel your body the right way?
Are you ready to make the commitment to yourself?
Are you ready to go into fall with a healthier, happier YOU?
It’s time to detox your body this fall and pump up your immune system to protect you from everything that’s right around the corner.
This is the detox program you need to boost your overall health and wellness!
Improve your health, immune system, and digestive health now!
Imagine what it would be like to know your body could protect you from seasonal health threats.
Imagine not having to worry about digestive issues on a day-to-day basis.
Imagine feeling healthier overall due to a total wellness improvement!
I know how much of a challenge it can be to maintain a healthy immune system in the fall and winter. This is when people often experience a weaker immune system. They often deal with digestive distress. This season, I want to help you combat IT ALL. I want you to be able to live without digestive upset.
I want you to know that everyone has to start somewhere. So many people are not in a healthy place with their immunity or digestion. They struggle with their overall health and have no idea how to fix it.
When you get sick, you end up eating whatever you can tolerate. You might live on toast or soup and neglect your healthy eating goals. This is a never-ending cycle and doesn’t help you out. That’s why it’s so important to start from scratch with a total detox.
What if you could feel better?
What if you could boost your immune system by doing a simple detox?
What if you could feel better with a digestive reset?
I want people just like you to find out what really works for their body. What makes your body feel good instead of making you feel weighed down? What boosts your immune system so you can live a healthier life? I’m here to help you get on the right track with a healthy fall detox. I’ll give you everything you need so you can boost your immune system and stop suffering from digestive distress. Plus, this will improve your overall health and wellness in amazing ways. Let’s ditch all of the toxins that cause digestive distress. I know you want to live a healthier, happier life, and I know that is why you are here. I’m here to help you make that change in your life today!
Detox your Body This Fall and Feel Amazing!
I created the Fall Detox to rid your body of the toxins that you might have taken in during summer get-togethers and vacations, so you can ditch the digestive distress, boost your immune system, and feel incredible! This Fall Detox is all you need to make a difference in your overall health. It’s simple!
Let go of all the toxin-filled foods that weigh you down and make you feel blah.
Give your body the healthy, whole foods it needs to fuel you throughout the day.
Boost your immune system to combat seasonal threats.
Ditch that digestive distress and stop feeling so uncomfortable.
Experience overall health and wellness for a healthier, happier life.
So how does the program work?
The Fall Detox is a whole foods program. In this program, we will be doing a grain-free detox. We’ll be focusing on digestion and immunity to impact your overall health and wellness.
All of the toxins in your body can contribute to:
● Digestive upset
● Poor immunity
● Weight gain
● Sugar cravings
● Poor sleep
● And more
Here’s What You Get:
● TWO Recipe Guides (Omnivore and Vegan).These recipes were carefully crafted to help you boost your immune and digestive health. They are allergy-friendly, family-enjoyed, and simply tasty! Each recipe guide include 55 recipes!
● Suggested Meals & Shopping List. You will get a shopping list to keep you in the right aisles of the supermarket, eating the right foods. You will know exactly what to buy.
● 14-Days At a Glance. This is an overview of the fall detox so you can easily follow along.
● Pre + Post Detox Questionnaire.You can use this tool to see your progress throughout the fall detox.
● Physical And Emotional Detox Tool Kit. This 26-page e-guide has everything you need to detox emotionally and physically. This guide is your detox kit for life. Healthy habits 101.
● Food Diary.A document for you to keep notes on how food affects your body.
PLUS, Facebook group access:Join other people who are going through the same journey as you. It’s supportive, encouraging and a must-do for the Fall Detox. This will give you the additional support you need to be successful.
WILL I BE STARVING?
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein “sources” to choose from you won’t get bored with your options!
AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
CAN I DO THIS IF I’M NURSING OR PREGNANT?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns.
WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “detox phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.