Overwhelmed by all the confusing health and nutrition information?

Join us for this event!

You’ll walk away from this workshop empowered to make better choices and start living a healthier life! 

Join us for this FREE Workshop where you will discover:

  • How establish physical activity and sleep routines that you can stick to!

  • The real story with processed foods and how to spot healthy alternatives.

  • The surprising meaning of Whole Food Plant-Based (WFPB) and the health benefits of this approach.

  • How to determine any imbalances you may have in your life and explore ways to solve them.

  • And much more!

*No Events are Planned at this time!

Yes!  I would like more information on your next workshop or having you speak at my organization!