Do you feel too overwhelmed to make healthy, fresh foods?

You think it’s easier to grab lunch out of the vending machine or drive thru… but you always feel guilty afterwards.  

I've been there. Go to work an hour early to move things off of my desk before the phone rings, then work through lunch.  Then home, supper, bath and playtime with my daughter.  There was no "me" time.  No energy.  Lack of sleep.  STRESS!!  And NO time to eat healthy!  But then I discovered something...  Good Health is a gift!  And I had lost my gift of good health through bad eating and work habits.  I developed chronic fatigue and anemia and I had to recapture

my health!  

Eating Healthy is a key factor in regaining control!  Of our health, our energy, our sleep, of our lives!  The Salad In A Jar program is one small easy step in the right direction!  Won't you join me?

The Salad in a Jar Program was created to help you navigate being healthy on the go.

No more guilty lunch breaks, my dear.  

This Program is All About:

  • Learning how to eat healthy when you’re strapped for time

  • Implementing new habits into your life to keep the trend going

  • Having everyone around you envious of your plate, wondering where you bought that delicious looking meal!

This Program is NOT About:

  • Creating any extra stress in your life

  • Restrictions or deprivation

  • Anything else other than delicious meals to improve your health

Join me for the next upcoming Salad in a Jar Workshop and learn how easy it can be to live a healthy lifestyle – stress free.


$25.00 per person

Yes! I would like to register fo the live

Salad in a Jar workshop on June 28th!

(Don't live near me?  Send me a message and I will

let you know about my next online workshop!)