Start Your Year By Knowing What You Want

When it comes to choosing a theme for the year, you can start by thinking about what you want more of. If you’re not sure, consider these questions about the different areas of your life.

To really dig deep, rate yourself in each and decide where you'd like to see growth. Then ask yourself, “What do I want to create in these areas? What do I want to see more of? What do I want to see less of?”

Family and Friends

Are you happy in your relationships? Are you spending enough time with the people you love? Are you regularly speaking the love languages of those you care about? How would you rate your relationships overall?

Your Career

Are you on the path toward where you want to be? Does your career align with your values? For example, if you value being home and raising little ones then a career on the fast-track that has you constantly traveling isn't going to be the best alignment. How would you rate your career overall?


Do you wake up each morning energized and ready to go or do you feel sluggish, tired, and unmotivated? Are you making time to move your body each day and prepare nourishing meals? Have you sought out experts like a doctor or chiropractor for any health issues that you're experiencing? How would you rate your health overall?

Spirituality and Faith

What kind of energy are you creating in your life and in your relationships? Do you feel at peace with the universe? Do you anticipate good things happening to you and for you? How are you living out the values of your spirituality in your day-to-day life? How would you rate your spirituality or faith overall?